Working: 8.00am - 8.00pm (Mon-Friday) & 9.00am - 4.00pm (Saturday)

ACL & MCL Rehabilitation Therapy

ACL & MCL Rehabilitation Therapy

ACL (Anterior Cruciate Ligament) and MCL (Medial Collateral Ligament) injuries are common knee conditions that significantly affect stability, mobility, and daily function. These injuries often occur due to sports activities, sudden twisting movements, falls, or accidents. Without proper rehabilitation, ligament injuries can result in long-term knee instability, muscle weakness, and an increased risk of re-injury.

Our ACL & MCL Rehabilitation Therapy is designed to restore strength, flexibility, and joint stability through a structured and evidence-based physical therapy approach. Whether you are recovering from surgery or managing a ligament injury without surgery, our personalized programs support safe and effective recovery.

Post-Surgical & Non-Surgical Rehabilitation

Customized rehabilitation programs designed for patients recovering from surgery or managing ligament injuries conservatively.

Targeted Knee Strength & Stability Training

Focused strengthening and stability exercises to improve joint control, balance, and confidence in knee movement.

Improved Mobility, Balance & Control

Progressive mobility and coordination training to support daily activities, work, and sports performance.

Injury Prevention & Safe Return to Activity

Education on proper movement mechanics, posture, and strengthening strategies to reduce the risk of re-injury and support a confident return to daily activities or sports.

Every knee injury is unique. Our rehabilitation process begins with a comprehensive physical assessment to evaluate joint stability, muscle strength, range of motion, and movement patterns. Based on this assessment, our therapists create a customized treatment plan aligned with your recovery goals and activity level.

Therapy progresses through carefully planned stages, focusing on pain and swelling management, restoring mobility, rebuilding muscle strength, and improving balance and coordination. Each session is guided by experienced physical therapists to ensure proper technique and safe progression.

Frequently Asked Questions

Below are common questions patients have about ACL & MCL Rehabilitation Therapy.

Recovery time varies depending on the severity of the injury and whether surgery was involved. Most patients progress through rehabilitation over several weeks to months with consistent therapy.

Not all ligament injuries require surgery. Many MCL injuries and some ACL injuries can be treated successfully with non-surgical rehabilitation based on individual assessment.

Yes. Our rehabilitation programs focus on restoring strength, stability, and confidence to support a safe return to sports and physical activities.
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